Healthy Bodies, Healthy Minds

Getting students into the habit of exercise and activity is an important part of providing a truly well-rounded education. While many schools are cutting back on Physical Education classes to save money or fit more schoolwork into the day, Sanford students continue to enjoy the benefits of physical activity.
 
Physical Education classes and participation on sports teams both provide knowledge and experience in different activities and address the social aspects of children's development. Our classes offer important opportunities for kids to be active; solve problems; and build skills, friendships, independence, and confidence. Physical activity also contributes to a greater sense of well-being, which has far-reaching benefits of its own.
 
Our goals are for students to move, have fun, and understand that being truly prepared for success in college and for life includes learning how to make fitness and healthy decision-making part of every day.

List of 4 members.

  • Photo of Jamie Clark

    Jamie Clark 

    Physical Education & Health Instructor
    302.235.6500
  • Photo of Shannon Helmecki

    Shannon Helmecki 

    Physical Education & Health Chair, Physical Education & Health Instructor
    302.235.6500
  • Photo of Lisa Hutchinson

    Lisa Hutchinson 

    Physical Education & Health Instructor
    302.235.6500
  • Photo of Shannon Strosser

    Shannon Strosser 

    Assistant Athletic Director / Instructor

Health

Sanford’s Health curriculum begins as a separate subject in third grade but is woven into the curriculum as early as Preschool. Teachers engage students with creative, hands-on lessons on age-appropriate topics. Upper School health students put their knowledge to good use by presenting to lower and middle school students at our annual Health Fair. Every year more than 20 community agencies set up booths at the fair to help educate students about subjects such as fire safety and the dangers of smoking.

Physical Education

Sanford’s Physical Education program offers a planned sequence of experiences and activities designed to build the physical fitness, self-esteem, and self-image of each student.  Students enjoy tasks in a challenging and motivating environment that allow them to participate successfully.  In addition to teaching students skills that promote fitness, improve coordination, aid their development, and provide a basis to enjoy a lifetime of team and individual sports, our curriculum promotes a sense of group spirit and teamwork, and fosters peer interactions. 

Students in preschool through 6th grade participate in our physical education program. Interscholastic athletics begin in grade seven. To learn about our Athletics program click here.

Do you need help?

If you have questions or need help using the site, send an email to webhelp@sanfordschool.org.